Ronon/Rodney, with a twist. All the manipulated snippets were prepared in Adobe After Effects with mattes and masks, mostly by hand. I sure assign a mean keyframe now. CreativeCow.net provided great help during my struggles with After Effects.
Many thanks go to Mel, whose suggestions and encouragement were invaluable, to Lutz, who listened and laughed, and to Roo, who let me badger her into watching SGA so we could squee over it together. *smooches*